Rude Health is probably one of, if not my favourite brand. Pure, natural ingredients with loads of good stuff, packed full of flavour and with funky packaging, I return to it time and time again.
Whilst buying their delicious bircher muesli on Ocado, they had a bundle deal with their coconut milk. I'm not allergic to dairy but I like trying nut milks so decided to give it a go.
It's not coconut milk as you would get in a can so it's not the thick type to cook with. Instead, it's a dairy free alternative for use on cereal or in hot drinks. Once again, the packaging really stands out and is vibrant and modern.
It's got no weird emulsifiers or thickerners like other dairy free milks and there's no added sugar either. It's just rice, water, coconut and sea salt, all of which is organic.
It's absolutely delicious and whilst not particularly coconutty in taste, it has a mild, sweet, fragrant taste which doesn't dominate what you have it on. In something like porridge, it doesn't comega to the front or on flavoured cereals but on something like Weetabix, you get a nice touch of coconut in each bite.
It's a little pricey at £1.99 but on offer, it makes a refreshing change to regular milk.
3 Studies SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally kill fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal magazines are sure to turn the conventional nutrition world around!