Always on the look out for healthy snacks, I was really delighted to see these new flaxseed crisps from Whitworths. I've always associated Whitworths with cake ingredients, dried fruit and sugar rather than health but they've launched a new Full of Super range composing of raw bars, maca-roons and these flaxseed crisps.
I like flaxseed anyway and add it to my porridge every morning so was intrigued to try a crisp version as I enjoy other health crisps like kale crisps or chickpea flour crisps. My Sainsburys had both the garlic and herb flavour and these cayenne chilli ones which I went for as I like a bit of heat.
These are a genuinely healthy proposition. They're dairy free, gluten free and wheat free, soy free and suitable for vegans. Just look at the ingredients below - it's genuine whole foods.
Flaxseeds (50%), buckwheat (19%), sunflower seeds, quinoa (4%), dried red peppers, dried onion, sea salt, spices (1%) [ground ginger, ground cayenne chilli pepper (0.5%), turmeric], chia seeds (0.3%), dried garlic
Nutritionally this makes them really pretty good. 8g carbs per pack vs 6g protein and 6g fibre and with no added sugar. Flaxseed are also a really good source of omega 3 and each pack of these contains a whopping 3.9g
Pouring them out, they are nice perfect little discs sprinkled with lots of seeds. Whilst these do taste a little wholefood-ey and maybe wouldn't appeal to everyone, I thought they were really delicious and very moreish. A good crunchy texture, similar to seeded crackers with a nice good hit of spicy cayenne spice made for a really tasty snack. I said I was going to split this 35g bag into two servings but I easily ended up scoffing the lot, they were that moreish with a nice savoury flavour.
My only criticism is they are expensive. They were £1 on promotion at Sainsburys but even this is pricey for a single bag of crisps yet alone the £1.50 full price. Considering healthier options are becoming more mainstream and there are affordable options out there like Nakd which aren't inaccessible, I do feel these are overrpriced. But like I said I really enjoyed them so would probably buy them again at some point.
Bought at: Sainsburys
Nutrition pr bag: 171 calories, 11g fat, 1.2g sat fat, 8.3 carbs, 0.9g sugars, 6.3g fibre, 6.4g protein, 0.5g salt