Tesco do tend to do some interesting own label products and whilst
browsing the dairy free aisles, found these own label coconut rice with senga
sengana strawberry pots. I love rice pudding (I have a bit of a weird love of
all things old fashioned like custard, digestive biscuits and malt loaf) so was
intrigued to try this modern and on trend variant to rice pudding. It's wheat, dairy and gluten free.
First thing I was really impressed with was how clean the
ingredients were. It is literally just the following:
Coconut
Milk (Coconut, Water) (62%), Senga Sengana Strawberry (20%), Caster Sugar, Rice
(8%), Gelling Agent (Pectin)
All
things I recognise, which is a really good sign. Sugar content is also ridiculously
good – how many desserts contains under 5g a serving?! Although big watch out
is that a pot contains 44% of your saturated fat for the day. Now I know there
is a lot of hype around coconut fat being good fat and apparently saturated fat
being okay now but I think it is best to advise caution with these fats. A bit
of fat and a bit of sugar now and then seems more sensible than going all out
on any one nutrient.
It
actually feels like a slightly more premium product that the packaging
suggests. The little desserts come in smart little pots that I initially
mistook for glass but actually seem to be a good, thick high quality plastic.
They feel nice to eat out of and I actually ended up washing the pots out and
keeping them. Any dairy avoiding guest would be happy to be presented with one
of these at a dinner party as they have that Gu like feel to them.
Pulling
the lid I instantly got a nice sweet exotic smell of coconut. Digging the spoon
I realised it was thick, very thick due to the high fat content. I tried bit of the top half first and it tastes
extremely decadent, very creamy and rich too. Coconut comes through nicely and
it’s not too sweet. However, it is a fairly rich dessert and would be sickly if
you had to consume it by itself.
Stirring
in the fruit compote at the bottom really helps ligten it up. The strawberry
isn’t jammy or sickly sweet but fresh and uplifting and when mixed with the
coconut rice makes a really creamy, delicious pudding.
The
only negative aspect of the dessert for me was the rice – at just 8% it gets totally
lost in the thick fatness of the coconut milk and bar the odd little bit of
bite now and then isn’t noticeable. As a rice pudding I’d rather have a looser,
less fatty texture with more rice in.
Overall
it’s a very nice dessert and at £2 for the two pots seems quite well priced for
what I thought was a pretty premium
dessert.
Price:
£2
Bought
at: Tesco
Nutrition
per pot: 155 calories, 9.4g fat, 8.8g sat fat, 4.9g sugars, 0.1g salt
Score:
8/10
I saw this in Tesco today. I love the Free From chocolate puddings they do but I got excited when I saw how low in sugar these were. Very light and refreshing yet still filling.
ReplyDelete3 Studies PROVE Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you actually burn fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medical journals are sure to turn the traditional nutrition world around!